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Soraya’s “Stress Less” Tricks: giving yourself credit

Soraya’s “Stress Less” Tricks: giving yourself credit

by @Aaron | Feb 16, 2016 | Healthy Living, Soraya Executive Coach

In our Stress Less series, expert coach Soraya Shaw shares her simple but powerful ways to step off the treadmill and feel calmer in your daily life.  “Recognise your achievements – even the little ones” “Do you acknowledge your successes each...
Soraya’s “Stress Less” Tricks: how to maintain boundaries

Soraya’s “Stress Less” Tricks: how to maintain boundaries

by @Aaron | Dec 18, 2015 | Healthy Living, Soraya Executive Coach

Stress-related illness accounted for 23 sick days per worker in 2014, & private health insurance companies now reward customers who take steps to reduce stress to a healthy level. In our Stress Less series, expert coach Soraya Shaw shares her simple but powerful...
Soraya’s “Stress Less” Tricks: replace “I should” with “I want”

Soraya’s “Stress Less” Tricks: replace “I should” with “I want”

by @Aaron | Nov 20, 2015 | Healthy Living, Soraya Executive Coach

Stress-related illness accounted for 23 sick days per worker in 2014, & private health insurance companies now reward customers who take steps to reduce stress to a healthy level. In our Stress Less series, expert coach Soraya Shaw shares her simple but powerful...
Soraya’s “Stress Less” Tricks: set honest goals

Soraya’s “Stress Less” Tricks: set honest goals

by @Aaron | Oct 15, 2015 | Soraya Executive Coach

Stress-related illness accounted for 23 sick days per worker in 2014, and private health insurance companies now reward customers who take steps to reduce stress to a healthy level. In our Stress Less series, expert coach Soraya Shaw shares her simple but powerful...
Soraya’s “Stress Less” Tricks: daily thinking time

Soraya’s “Stress Less” Tricks: daily thinking time

by @Aaron | Sep 17, 2015 | Healthy Living, Soraya Executive Coach

Stress-related illness accounted for 23 sick days per worker in 2014, and private health insurance companies now reward customers who take steps to reduce stress to a healthy level. In our Stress Less series, expert coach Soraya Shaw shares her simple but powerful...

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