Weighing up the impact of technology on our health

Weighing up the impact of technology on our health

Technology is everywhere. It is still developing rapidly and has become a huge part of our everyday lives. According to the 2014 annual study conducted by Ofcom, laptop and desktop users spend a huge 31.4 hours a month, on average, browsing the internet. [1] The study...
Coffee. Good for you? And now free?

Coffee. Good for you? And now free?

A report in 2008 showed that in the UK alone, we consumed approximately 70 million cups a day! [1].   The negative effects that coffee has on our bodies are well known, but are you aware that there are some real health benefits from that little caffeine fix?...